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Palpating the area where the bundle of muscle fiber is found can cause direct pain in a certain zone which we refer to as referred pain. Trigger point pain may manifest as pain in the neck, shoulder, leg or foot but it can also manifest as pain in the temples or head (tension headaches, migraine) or even in the jaw. These trigger points can produce pain locally that can cause significant decreased in range of motion- affecting even the simplest movements in your everyday life. The skeletal muscles are the muscles that you can move voluntarily like the ones found in your hamstrings, biceps and all over your arms and legs. Trigger points are hyperirritable spots located in areas of the skeletal muscles. It has been estimated that about 23 million people in the United States (3) have one or more disorders of the muscles and the skeletal system and this disability is causing a heavy burden physically, emotionally and financially to these people. So what is the deal with trigger point and trigger point therapy and why should you know more about it?
#TRAVELL AND SIMONS TRIGGER POINT TECHNIQUES HOW TO#
Since that time, trigger point became well known and multiple specialists have adopted and studied the theory of trigger point and how to manage it. She became the first female personal physician to the president in 1960. Travell is well known because she treated President Kennedy’s back pain. Janet Travell first coined the words “ trigger point”. Trigger point therapy has been around since the 1940s when Dr. Are there any complications to trigger point therapy?.Are there contraindications to trigger point therapy?.What are the symptoms of trigger point pain?.Why do I have pain in my trigger point?.